Nutritional food and healthy development

I think hope is saturated. In that case, China must be a healthy country. Humans use many different ways to supplement nutrition with different foods, all in order to get the same result, that is, to get all the nutrients people need through diet, in sufficient quantity and in proper proportion.

To be healthy, we must first establish a balanced relationship between human physiological needs and dietary nutrition supply. But in reality, many people pay more attention to appearance and figure, especially women, and ignore health.

Personally think it is unsaturated. Saturation is impossible.