Healthy English composition 80 words 1
Today, I want to tell you how to keep healthy. This is very important to us. Because if you are not healthy, you will get sick. How to stay healthy?
First of all, we must have a healthy diet. Most students like to eat fried food, such as fried chicken and chips. But this food is not good for us. This is unhealthy food. We should eat less fried food.
Second, we should have a good habit. I have a good habit. I get up early and go to bed early. At six o'clock in the morning, I often exercise. So I have a strong body. But I go to bed very late, so I should go to bed earlier than before.
Next, we must do housework at home. My parents are very tired with housework, so we can help them.
Through these suggestions, you will be healthy.
Healthy English composition 80 words 2
As a middle school student, you will take the high school entrance examination. How will you keep healthy?
Suggested questions:
1. How important is health? . com
2. What methods can be used to keep healthy?
I am always tired these days, because I have a lot of homework to do every day. So it is very important for us to keep healthy before the middle school entrance examination. So how can we stay healthy? I think the best way is to take part in sports and have a good sleep. However, I always insist on doing my homework until 6 o'clock, so I should arrange my time. More importantly, I think we should not spend too much time on useless things if we want to stay healthy. Then I believe we will get good grades. ..
Healthy English composition 80 words 3
In order to eat healthily, I usually avoid eating high-fat foods, such as French fries or biscuits. I seldom eat meat either. I eat a lot of vegetables and fresh fruits rich in vitamins.
Exercise every day helps us to keep fit. Regular exercise is an important part of keeping me healthy.
What? Besides, I think friends are an important part of a person? Healthy. Many studies show that people with extensive social connections are less likely to get sick than those without extensive social connections? I always feel better when I am with my friends than when I am alone. When I am with my friends, I always laugh. Laughter is also an important part of health. I like laughing with my friends.
Through a reasonable diet and regular exercise, I can keep a proper weight and keep healthy. By being with friends, I can keep my body and mind happy. These things sound easy to do, but not many people can do them. I think a strong will is necessary if we want to stay healthy.
Healthy English composition 80 words 4
Influenza affects our daily life and health. What? What's more, it can kill people. What can we do to protect ourselves from the flu?
First of all, don? Don't be afraid of terrible diseases. We should get enough sleep and do as much exercise as possible. Second, we should clean the room every day and often open the window. We must wash our hands often. In public, shouldn't we? Don't spit or litter. Next, we need to drink more water, never or rarely eat junk food, but eat more vegetables and fruits. Finally, if we have a fever or cough, we must see a doctor as soon as possible.
Influenza affects our daily life and health. More importantly, it can make people lose their lives. What can we do to protect ourselves from the flu?
First, don't be afraid of terrible diseases. We should get enough sleep and do more exercise. Secondly, we should clean the room every day and often open the windows. We must wash our hands often. In public, we shouldn't spit and throw rubbish everywhere. Next, we need to drink more water, never or rarely eat junk food, and eat more vegetables and fruits. Finally, if we have a fever or cough, we must see a doctor as soon as possible.