How to test nsca fitness instructor certificate

First, the way to pass the exam

You can register with nsca in official website, China, and now major fitness instructor training schools or institutions in China can also apply for NSCA certificates. NSCA certificate was developed only in 1993, and it is a professional one-to-one fitness guidance certification service certificate for gyms, fitness coaches, fitness clubs, health centers and fitness schools. This certificate is lent and certified by a professional fitness instructor, so it is quite authoritative in the world at present.

Second, the specific conditions of the certificate level

Elementary (one of the following conditions is enough): college degree in physical education; Engaged in fitness coaching 1 year, teaching for more than 400 hours; Attend the primary certificate training and pass the exam.

Intermediate (one of the following conditions is enough): after obtaining the primary certificate, he has been engaged in this major for more than 2 years continuously, participated in the intermediate course training and passed the examination; Engaged in this major for more than 3 years, with cumulative teaching hours 1500; Bachelor degree in physical education, 1 year working experience as a fitness coach; First-class athletes, participating in intermediate course training, passed the examination.

Advanced (one of the following conditions is enough): after obtaining the intermediate certificate, he has been engaged in this major for more than 3 years continuously, participated in advanced course training and passed the examination; After obtaining the intermediate certificate, he has been engaged in this occupation for more than 5 years.

Lecturer level (one of the following conditions is enough): after obtaining the advanced certificate, he has been engaged in the professional work for more than 3 years, participated in the lecturer course training and passed the examination; After obtaining the advanced certificate, he has been engaged in this occupation for more than 5 years.

Three, to obtain the fitness instructor certificate assessment content

1. Theoretical test: judgment, single choice, multiple choice.

2. Practical skill test: resistance training guidance, flexibility training guidance and cardiopulmonary training guidance.

3. Physical fitness test: the seat leans forward, push-ups, squats with bare hands, and pull-ups.

The exam is divided into theory and skills 100, with 60 points in each subject. Those who pass the exam will get a fitness instructor certificate. If you want to pass the exam quickly, you need to attend professional training, so you need to go to a professional fitness instructor training institution to learn fitness knowledge and skills.