First, there is a potential carcinogen acrylamide in potato chips.
Potato chips are made from potatoes. After a long period of high-temperature frying and heating, acrylamide will inevitably be produced. Acrylamide is a potential carcinogen with certain carcinogenicity, which will cause nervous system damage, affect the early development of infants and endanger male reproductive health. The World Health Organization has identified it as a Class 2A carcinogen. If you eat potato chips with excessive acrylamide content, it is easy to threaten your health, so it is junk food.
Second, because potato chips have low nutritional value and high calories. ?
Potato chips are a common fried food, which contains minerals such as fat, carbohydrate, potassium, sodium and phosphorus. After frying or baking at high temperature, the nutrients are also killed by high temperature, and there are almost no beneficial nutrients. At the same time, every100g of potato chips contains 547 calories, which is very high. Eating too many potato chips is easy to get angry and even get acne, which affects skin health.
Third, because potato chips are easy to cause disease.
There are many kinds of potato chips on the market, which will sink into them unconsciously, especially some potato chips with high salt and oil, which will easily lead to an increase in blood pressure and the failure of kidney blood to maintain normal flow, thus becoming diabetes. At the same time, potato chips contain a lot of fat, too much intake can also cause obesity and so on, and of course they can also be classified as junk food.