Hygiene and health are like twin brothers, as well as causal words often mentioned in Chinese classes. Health depends on hygiene.
Health is divided into two categories: physical and mental health and physical health.
Good health is important, but if the limbs are developed but the body and mind are not healthy, he is not really healthy. Because of psychological problems, the lighter is the inner world of the closed self and does not want to communicate with others. The worst thing is standing still and hurting yourself.
In the face of setbacks, because I don't like to communicate with people at ordinary times, I have no friends, that is, no one to tell. I can only keep some unhappiness and some difficulties and ideas in my heart, and I can't even learn from others and compete healthily. In this way, no matter how good the body is, it can't stand countless difficulties and physical and mental pain.
But if he is a mentally healthy person, the result may be very different, because he has a trusted mentor who can tell his friends and get comfort, release some inner confusion and depression, and have spiritual sustenance, then he will not be crushed by setbacks, but overcome difficulties and become a strong man, which shows the importance of mental health.
Health is important, but hygiene is also a major factor. At this moment, Kaifeng is creating a sanitary and civilized city, which requires the efforts of each of us. We can put the garbage into the trash can as easy as blowing off dust, cut our nails and change clothes frequently, do not spit everywhere, do not smoke in public places, and ensure good eating habits.
You may think that it is easier said than done, but it is not difficult. As long as we adhere to a good living habit, such as walking more, smoking less, washing clothes frequently, changing clothes frequently, and holding paper towels at the door, these seemingly easy things are very troublesome for some people. In fact, as long as you think that this is a contribution to building a healthy and civilized city and that it is not only beneficial to society, but also beneficial to yourself, you can't help doing it.
Being in a polite and healthy environment, then we should be polite and healthy people, and don't let our psychological inferiority and convenience break this perfect realm. From now on, we should be a new citizen with all-round development in morality, intelligence, physique and beauty!