What is the most effective way to reduce uric acid?

A good way to reduce uric acid is mainly

Lifestyle intervention combined with necessary drugs for reducing uric acid.

Lifestyle is mainly to limit the intake of purine, because uric acid is a metabolite of purine, mainly to reduce the intake of high purine foods, such as animal viscera, seafood and some meat, mainly pork, beef and mutton. At the same time, encourage eating more fresh vegetables and fruits, and choose some chickens, ducks and grass carp. Don't drink white wine, beer and yellow wine, drink plenty of water, and ensure that the urine volume is more than 2000 ml, which will help to promote. Because hyperuricemia is a chronic metabolic disease, it is suggested that you must actively exercise to help control your weight, because losing weight is a very important lifestyle intervention.

If the blood uric acid level is not well controlled after lifestyle intervention, medical treatment should be carried out under the guidance of a doctor to reduce uric acid. At present, there are two drugs that inhibit production and promote excretion. It can be selected according to the different clinical characteristics of patients, and usually these drugs have very good therapeutic effects.