① Eat less meat; 2 basking in the sun; 3 Walking in the rain; 4 often sing; ⑤ Rest after meals; 6 stand up; 7 meditation; 8 family happiness; Pet-name ruby step when the car; Take part in doing good deeds.
2. Five skills of self-protection
Work hard and play moderately; Don't play tricks on your friends; Handle affairs, not impatient, not angry; Pay attention to life and live within your means; Happiness lies in contentment and happiness lies in life!
3. Eight maxims of Zen Buddhism
Do not dispute, vitality does not hurt; Not afraid, bright, flashing; If you are not angry, you will be at peace with all gods; Rest assured, my heart is cold; Not seeking merit, neither humble nor supercilious; If you don't insist, you can be round and square; Not greedy, rich in health; Be careful, why are you afraid of the king!
4, a person's life
Choose the right teacher and be wise all your life; Choose the right partner and live a happy life; Choose the right environment and have a happy life; Choose the right friends and live a sweet life; Choose the right industry and achieve a lifetime.
5, the head is right.
In life, we should make a good start: work hard and don't show off; Seeking truth from facts, not arguing for heat; Strive for success without losing motivation; Keep a clear head and don't stumble.
Step 6 face ...
In the face of roses, there is no need for romance; In the face of beauty, you can not look; In the face of friends, rough tea and light rice; Facing the family, sweating like rain; Face your wife and accompany you day and night.
7. People cherish each other
People cherish each other's things, respect each other's morality, satisfy each other's feelings, embrace each other's gifts, believe in honesty and accompany each other with love.
8. Most
Health is the best gift, contentment is the greatest wealth, kindness is the best virtue, care is the most sincere greeting, care is the most selfless miss, and blessing is the best word!
9. Roads and trees
Lover is the road, friend is the tree; There is only one road in life, and there are many trees on one road; Don't forget the road when you have money, but rely on trees when you lack money; Don't get lost when you are happy, water the trees when you are resting.
10, a piece of paper, for a lifetime.
Being an official is a piece of paper, and being a man is a lifetime; Money is a piece of paper, and health is a lifetime; Honor is a piece of paper, and love is a lifetime!