How should women care for breast health?

Breast health can not be ignored, we must pay attention to maintenance. Women care about their breasts and should start with a good bra. Correct the habit of destroying milk in life and make women healthier. Many people like lace-rich bras, which are beautiful and sexy. If women often wear bras with too many lace and chemical fiber fabrics, they are prone to skin diseases such as flushing, itching and even dermatitis. If you change to a bra made of cotton, silk and other fabrics, the allergic symptoms can be alleviated or not.

In addition, in the repeated friction between the nipple and the bra, the fibers on the chemical fiber bra will enter the nipple, leading to the blockage of the mammary duct. Over time, mammary duct blockage will not only affect breastfeeding in the future, but even cause mastitis. Bras made of natural fabrics such as cotton and silk make people more comfortable to wear, keep warm in winter and absorb sweat in summer. Therefore, it is recommended that women give priority when purchasing, especially lactating women and patients with breast diseases.

If you have breast problems, you can try the external application products of traditional Chinese medicine ingredients for conditioning, and the effect is good. In addition, psychological conditioning is very important, and the harm of breasts to the human body is nothing more than psychological harm. Due to the lack of correct understanding of this disease, unhealthy psychological factors excessively stimulate anxiety and sadness, leading to neurasthenia, which in turn aggravates endocrine disorders and problems. Therefore, all kinds of unhealthy psychological stimuli should be lifted. Pay more attention to people with poor psychological endurance, be less angry, keep emotional stability and be lively and cheerful, which is conducive to early recovery.