The standards of mental health mainly include the following ten points:
High sense of security and self-worth.
2. Moderate self-criticism, accept your imperfections and get along with yourself.
3. Be positive and optimistic in daily life.
4. Not living in a virtual world, being able to accept reality and tolerate setbacks in life.
5. Have their own normal needs and have the ability to work hard for their own needs.
6. Make clear your motivation and purpose, and make a rational and objective evaluation of your ability.
7. Personality is relatively complete, personal values adapt to social standards, work seriously and responsibly, and concentrate.
8. Have a positive, optimistic and appropriate life goal.
9. Have the ability to learn and grow from experience and lessons, and can adapt to the needs of the real environment.
10. Be able to handle interpersonal relationships relatively well and have the ability to love and be loved. Under the premise of not violating social norms, being able to maintain one's own personality, being able to handle various situations in life, not paying too much attention to the evaluation of others and society, being independent and having standards for judging right and wrong, this is mental health.