The Significance and Value of Mental Health

Mental health refers to the best functional state that individual psychological activities can achieve within the scope of their own and environment, which is of vital significance to the development of life.

Psychological research shows that the study period in small and medium-sized cities is the best time to develop psychological potential. The development of psychological potential and the cultivation of creativity are also the main contents of school psychological education. It mainly includes the training and cultivation of students' judgment, reasoning, logical thinking, divergent thinking and creative thinking. At the same time, it also includes the cultivation of students' self-motivation ability, so as to improve students' independent consciousness and initiative.

Mental health education is an important part of "new health education", which aims at cultivating social citizens with healthy body and mind, uses the method of health management, focuses on the improvement of campus environment and functional environment, cooperates with the improvement of humanistic environment, and provides scientific, healthy and professional guidance with teachers and students as the two main bodies.

"New Health Education" has set up a special health guidance room (psychological counseling room) in the school, equipped with professional psychological counselors to stay in the school for a long time, and guide students' healthy psychological development by offering psychological courses and carrying out extracurricular activities. At the same time, a "family chat room" is set up to open a channel for the connection of family ties and pave the way for the healthy growth of students.

Mental health standard

1946 the third international conference on mental health defined this as: the so-called mental health refers to the development of one's mental state to the best within the scope of physical, intellectual and emotional adaptation to the mental health of others.

First, compared with the vast majority of people, they have normal mental function and no mental illness.

Second, we can actively adjust our psychological state, adapt to the environment, and develop and improve our personal life effectively and constructively. Based on the above point of view, scholars believe that mental health means that individuals maintain good mental function in physical, psychological and social aspects in the process of adapting to the environment, and that human mental health includes the following seven aspects: normal intelligence, emotional health, sound will, behavioral coordination, interpersonal adaptability, moderate response, and psychological characteristics adapted to age.

The above contents refer to Baidu Encyclopedia-Mental Health.