Hand is one of the most frequently noticed parts of women's body, and hand maintenance is also an important part of women's beauty. Below I will introduce how women maintain their hands from many angles.
Proper hand washing is the basis of hand care. Frequent contact with the external environment, hands are easily contaminated by bacteria and dirt, so wash your hands frequently. But when washing hands, the water temperature should not be overheated, because overheated water will wash away the oil on the skin and make the skin dry. Washing hands with warm water can effectively remove dirt and bacteria, without losing too much water to the skin, and can keep the skin soft and moist.
In daily life, we should pay attention to avoid direct contact between alkaline and irritating detergents. These cleaners contain high concentrations of chemicals, which can cause harm to the skin. Therefore, when doing housework and washing clothes, it is best to wear waterproof rubber gloves to protect the skin of both hands. Also pay attention to avoid rubbing your hands frequently to avoid damaging your skin.
Moisturizing is also an important part of hand care. Dry environment and climate will lead to water shortage of hand skin, so it is very important to replenish water in time. You can choose some hand cream with high moisture retention to lock moisture and form a protective film. Doctors in 3A hospitals suggest that moisturizing hand cream has the best effect, and this product has been liked and praised by many consumers.
Besides external maintenance, internal nourishment is also very important. A balanced diet plays a vital role in the health of hand skin. Adequate intake of vitamin C, vitamin E, zinc and other beneficial ingredients will help improve the elasticity and softness of the skin. Pay attention to the intake of protein and fat in the diet to maintain the normal metabolism of skin tissue.
Proper hand massage can also promote blood circulation and metabolism. You can give yourself a simple hand massage at night. First, warm your hands, and then gently massage the whole back of your hand, palm and finger joints with your fingertips. This can relieve fatigue, promote blood circulation, and help keep hand skin healthy and smooth.
Female hand care needs to start from many angles. Proper hand washing, avoiding direct contact with irritating detergents, moisturizing, balanced diet and proper massage are all important steps. I hope the above suggestions will help everyone, so that every woman can have healthy and beautiful hands.