Is a person with a height 173 fat and healthy?

With the progress of society and the improvement of purchasing power, people often can't put down all kinds of food, and if they are not careful, their waistlines will become thicker and their bodies will become fatter. At the same time, some women who love beauty always feel that they are too fat and try their best to go on a diet to lose weight. So, what is everyone's standard weight (or ideal weight)? Are you overweight or slim? Here is a mathematical formula to calculate your ideal weight. You can do the math yourself:

The latest commonly used index of body weight: body mass index (bmi).

The calculation method is: weight (kg) divided by the square of height (m), and the ideal value is 22.

For example, for a male with a height of 170cm, the ideal weight is:

1.7 (m) × 1.7 (m )× 22 = 63.6 (kg)

Note: The ideal value for young women is 20 or 2 1.

In nutritional assessment, a bmi of less than 18.5 is called malnutrition, and a body mass index of more than 25 is called overweight.

Why is the ideal bmi set at 22? This is because statistics show that people with a bmi of 22 have the lowest mortality rate and the highest average life expectancy, regardless of gender.

Two other common ideal weight formulas are as follows:

1, ideal weight =62-( 170- height) ×0.6 (male)

=52-( 158- height) ×0.5 (female)

2. Ideal weight = (height -80)×0.7 (male)

= (height -70)×0.6 (female)

These two formulas are not so much "ideal weight" as "average weight", because formula 1 is closer to the average value than formula 2, and because it is easier to calculate than bmi, it is still widely used by medical personnel.