Patients with breast nodules are suitable for eating loose food, such as oysters and kelp. These foods help to improve breast nodules and play a role in dispersing qi. When eating these foods, don't eat cold and irritating foods. After the appearance of breast nodules, you should eat more foods rich in vitamin A and vitamin C. Fruits and vegetables contain these two essential vitamins. You can eat more carrots, kiwis, apples, celery, broccoli, tomatoes and so on. At the same time, pay attention to low-fat foods, you can choose lean meat, chicken and fish are good choices. If you have breast nodules, you can eat more miscellaneous grains. Coarse cereals have a positive effect on improving human immunity and protecting digestive system. Therefore, patients should eat more potatoes, sweet potatoes, yams, taro, corn, cereals and so on. In order to keep the stool unobstructed, it is suitable for supplementing cellulose.
Pay attention to personal diet after suffering from breast nodules, mainly light diet, and eat more fresh fruits and vegetables. Spicy and irritating foods should avoid nodules from getting bigger. For example, peppers, peppers, onions, ginger, garlic, mustard and other foods should be avoided. In addition, you need to quit smoking and drinking in your life, and you can't eat maintenance agents containing hormones. Regular examination is needed after suffering from breast nodules. Some breast nodules can cause malignant transformation. Timely examination can find problems and form a good habit of regular examination. You can usually touch your breast with your hand to see if there is any hardened lump in your breast. Many women like honey, royal jelly and other products. Because it is often said that it has beauty, laxative, nerve and facial functions, especially the royal jelly contains estrogen, which is very friendly to women. In fact, there is almost no estrogen in honey, and the estrogen content in royal jelly is also very small. These proposals have no scientific basis. In addition, people who drink honey have no resistance to fructose in honey, and even defecation is not smooth.
Everyone has different preferences. This is normal, but friends with breast nodules should change their tastes and don't eat spicy food casually. These foods are easy to cause fire, endocrine disorders, breast nodules, breast pain and mastitis. In recent years, the number of women drinking alcohol has also increased year by year, which is related to the increase in the number of women diagnosed with breast cancer. Alcohol is a first-class carcinogen, which not only stimulates the stomach, liver and other organs, but also harms breast health. As the saying goes, illness comes from the mouth, especially women like to drink milk tea, coffee, desserts, cakes, mala Tang and so on. This kind of food is mostly high in sugar and fat, especially charcoal barbecue, which also contains carcinogens. Try to eat as little as possible.
Because many female friends not only have to face great work pressure, but also often face trivial matters in family life, so they work irregularly and even stay up late. Irregular rest time will seriously affect the secretion of estrogen and progesterone by female friends. So regular rest time is very important for female friends. A positive attitude has always been the most important factor to help treat all diseases. In a good mood, all kinds of functions of the body can give full play to their functions. Female friends with this disease at home should actively carry out ultrasonic examination to meet the needs from time to time. Of course, there should not be too much psychological pressure. Because the probability of initial treatment of breast cancer is still very high. Female friends who want to prevent breast cancer need a healthy lifestyle and a positive and optimistic attitude. If you have a family history of breast cancer, don't forget to check it regularly.