2, accept others, be kind to others, mentally healthy people are willing to associate with others, not only accept themselves but also accept others, accept others, and recognize the importance and role of others. They can be understood by others, accepted by others and the collective, can communicate and interact with others, and have harmonious interpersonal relationships; There is no loneliness in collective life; When dealing with people, a positive attitude (such as sympathy, friendliness, trust, respect, etc. ) is always more than negative attitude (such as doubt, jealousy, fear, hostility, etc. ), so they have strong adaptability and enough sense of security in social life. An unhealthy person is always incompatible with the collective and the people around him.
3. Face up to the reality and accept it. Only people with mental health can face the reality and accept it. They can actively adapt to reality and further transform reality, rather than escape from reality; Can make an objective understanding and evaluation of the surrounding things and environment, and can keep good contact with the real environment; Have higher ideals than reality, and will not indulge in unrealistic fantasies and extravagant hopes. They are full of confidence in their own strength and can properly handle all kinds of difficulties and challenges in life, study and work. People with unhealthy psychology often use fantasy instead of reality, but they dare not face reality and have not enough courage to accept the challenge of reality; I always complain that I was born at an untimely time, or that the social environment is unfair to me, so I can't understand the real environment.
4, accept life, willing to study and work, mentally healthy people can cherish and love life, actively participate in life, enjoy life in life, and don't think it is a burden. They also give full play to their personality and intelligence as much as possible in their study and work, get satisfaction and encouragement from their study and work, and regard study and work as fun rather than a burden; At the same time, it can also store all kinds of useful information, knowledge and skills accumulated in study and work, so as to extract and use them at any time, solve new problems that may be encountered, overcome all kinds of difficulties, and make its behavior more efficient and study and work more effective.
5. People who can coordinate and control their emotions, are happy and mentally healthy always have positive emotions such as happiness, optimism, cheerfulness and satisfaction. Although there will be negative emotional experiences such as sadness, worry, sadness and anger, they generally will not last long; At the same time, I can properly express and control my emotions, be happy and unhappy, be neither arrogant nor impetuous in victory, be humble and humble in failure, be self-respecting and self-loving, be neither arrogant nor impetuous in social communication, be not greedy for what I can't get, and strive to meet my various needs within the scope permitted by society; I am satisfied with everything I can get, and my mood is always cheerful and optimistic.
6. People with complete and harmonious personality and mental health can develop in a balanced way in personality structure including temperament, ability, personality and ideal, belief, motivation, interest and outlook on life. Personality, as a person's overall mental outlook, can be displayed completely, harmoniously and harmoniously; The way of thinking is moderate and reasonable, and people often adopt an appropriate and flexible attitude, and there will be no biased emotional and behavioral response to external stimuli; It can be synchronized with society and integrated with the collective.
7, normal intelligence, IQ above 80, normal intelligence is the most basic psychological condition of normal life, is an important standard of mental health. Intelligence is the synthesis of human observation, memory, imagination, thinking and operation ability. Intelligence tests are often used to diagnose the level of intellectual development, and those with IQ below 70 are mentally retarded.
8. Psychological behavior conforms to the age characteristics, and there are corresponding different psychological behaviors in different age stages of human life development, thus forming unique psychological behavior patterns in different age stages. People with mental health should have the same behavioral characteristics as most of their peers. If a person's psychological behavior often deviates seriously from his age characteristics, it is generally a manifestation of mental unhealthy.