New concept of health: health is not only the absence of disease and weakness, but also the perfect state of physical, psychological and social adaptability. Health means that a person is in a good physical, mental and social state.
Physical health means that all systems of the body are free from diseases. Psychosocial integrity refers to continuous and positive inner experience, good social adaptation, and effective exertion of personal physical and mental potential and social function.
Health standard:
1, full of energy; 2. Optimistic about life; 3. Be good at rest; 4. Strong adaptability; 5. Have certain resistance to common cold and infectious diseases; 6. Appropriate weight and symmetrical body shape; 7. Bright eyes, keen reaction and clean teeth; 8, the hair is shiny, no dandruff; 9. Muscles and skin are elastic and easy to walk.