What are the consequences of eye fatigue? What reminders did the doctor make about this?

Personally, I think that eye fatigue has three consequences. First, the brain will become tired and the body will feel tired. Second, vision will gradually decline. If excessive eye use is not improved, eye diseases such as cataract and glaucoma may occur. The third eye is prone to inflammation, which not only affects vision, but also affects health.

Eyes are very important to us and are called? The window of the soul? Many ophthalmologists are also reminding us that when we use our eyes in our daily life, we should combine work and rest and not stare at one place for a long time. At the same time, we should also develop good habits of work and rest, ensure adequate sleep and give our eyes a good rest. If you find that your eyes are uncomfortable, you should go to the hospital in time, and you can't delay it for a long time.

Long-term eye fatigue can lead to serious consequences. In my opinion, every organ of our human body is an independent working machine. Do you need to work every day to make this machine work normally and prolong its working life? Maintenance? This machine. For the eyes, if they are overused for a long time, myopia is essential, and wearing eyes is inevitable.

It is reported on the Internet that netizens stay up late playing mobile phones for a long time, which eventually leads to retinal detachment and blindness. Excessive use of eyes for a long time will increase the probability of eye diseases. Zeng Guofan, a great scholar, lost an eye in his later years because he stayed up late studying.

In order to protect your eyesight, you'd better do the following. It is difficult for friends who are not nearsighted to understand how uncomfortable myopia is. Without glasses, the world will become hazy, even if our parents face each other, it is difficult for us to tell them apart. Because of this situation, many people around us are offended. The other party thought we were aloof and passed each other without saying hello. Even when the other party said hello, we ignored it directly.

In order to protect our eyesight, we need to combine work with rest and stay away from electronic products in our lives. If you can't stay away, you should also control the use time and let your eyes rest.

In daily life, seeing farther is good for your health. At the same time, eating some vegetables and fruits that are good for your eyesight, such as carrots, spinach and eggs, is also good for your eyesight.