Hand hygiene includes

Hand hygiene includes a series of measures and behaviors aimed at protecting hand health and preventing the spread of infectious diseases.

1. Definition of hand hygiene

Hand hygiene refers to the behavior of reducing the spread and infection of pathogens and keeping hands clean and healthy through correct hand washing and other related measures.

2. The importance of washing hands

Hand washing is the core step of hand hygiene, which can effectively remove harmful microorganisms such as bacteria and viruses on hands. Proper hand washing can prevent the spread of many infectious diseases, such as colds and diarrhea.

3. The critical moment of hand hygiene

Hand hygiene should be carried out at some critical moments, such as after contact with pollutants, before eating, after handling raw food, after contact with pets, after coughing, sneezing or blowing your nose. Keeping your hands clean at these times can prevent the spread of pathogens.

4. Other hand hygiene measures

Besides washing hands, there are other hand hygiene measures, such as using antibacterial hand sanitizer, using hand disinfectant, avoiding touching face and keeping nails short and flat. These measures can keep your hands clean and healthy when you can't wash them.

5. The importance of hand washing:

Hand washing is the core of hand hygiene and the most basic measure. Frequent and correct hand washing can effectively remove bacteria and viruses from hands and reduce the spread of diseases. Especially before and after touching pollutants, using toilets, coughing, sneezing, and handling food. You should wash your hands thoroughly.

Step 6 Use soap and water:

Use soap and water when hand washing. Soap can destroy the lipid layer of bacteria and viruses, making them inactive and washed away. When washing hands, fully rub the soap until it bubbles, smear the whole hand, including fingers, fingers and wrists, and rinse it with clear water.

Hand hygiene includes hand washing and a series of other measures aimed at protecting hand health and preventing the spread of infectious diseases. Proper hand washing is the core step of hand hygiene and should be carried out at specific critical moments. In addition, other hand hygiene measures can be taken, such as using antibacterial hand sanitizer and hand disinfectant, to keep hands clean and healthy. By observing the correct hand hygiene behavior, we can reduce the spread of pathogens and protect the health of ourselves and others.