Zhang Jiabei, a Chinese doctor, said that the concept of sole * * * is to use the reflex zone, which is equivalent to shrinking the human body and lying on the sole of the foot. When it is pressed to which part of the sole of the foot hurts, it corresponds to which part of the body has a problem.
The sole of the foot has nothing to do with acupuncture points.
However, there is no reflex zone in TCM, and Yongquan point is the only acupuncture point in TCM. Yongquan point is located in the fovea of the sole, in front of the forefoot 1/3, and it is the point of kidney meridian. Therefore, the sole of the foot has nothing to do with acupuncture points, and it has nothing to do with meridians and acupoints of traditional Chinese medicine. Moreover, Yongquan point is located in the deep part of the sole of the foot, so it is impossible to simply press the point * * * by hand, and the effect of the point * * * can only be achieved through acupuncture.
Zheng Zeng, an adjunct professor in the Department of Transportation and Insurance at Taipei Nursing and Health University, has studied with Father Wu for more than 37 years. He said that the concept of foot massage is to use reflex zones, not acupoints. They found that toes are organs above the neck, such as the brain and five senses, and the big toe is the head; Draw a line at the bottom of the sole with the metatarsal bone (middle foot bone) as the boundary, with the upper body above and the lower body below.
According to his experience, people with Parkinson's disease are very helpful to sleep and activity after pressing the massive reactant in the center of the big toe of the foot and pushing it away. The heart is just above the third and fourth metatarsal bases of the left foot; Half of metatarsal bone is diaphragm, the upper part is thoracic cavity, and the lower part is upper abdominal cavity. The pancreas has a mass near the base of the medial metatarsal, which will hurt if pressed, and may have diabetes.
Adjuvant treatment of plantar pressure
From the perspective of traditional Chinese medicine, Zhang Jiabei believes that the soles of the feet can't be said to have a therapeutic effect on diseases, unless the symptoms are very mild, but the gap is still very large. It can be used as an auxiliary treatment, and its effect on body maintenance should be more obvious than that of treatment.
Zheng pointed out that people with gastrointestinal discomfort and cranial nerve diseases, in addition to western medicine therapy, had better match the soles of their feet, especially the developing children, to grow tall and strong through the soles of their feet and be emotionally stable. In addition, many of his patients are seriously ill, such as cancer. Through foot massage, they have good spirits and physical strength, which can reduce the side effects of chemotherapy and radiotherapy and be optimistic about fighting diseases.
People with good health can stay young and take care of their feet. Some people can achieve rosy complexion and less wrinkles on the face and neck by long-term foot massage. But remember to wash your feet before the soles of your feet. You can also soak your feet moderately or use a hot towel to warm your feet and relax your bones and muscles, and then * * *, which will increase the effect.
* * Have a glass of water after that.
* * *, then you can drink a glass of water to replenish the body fluids lost during the * * period due to accelerated metabolism. Zheng added that the sole * * * time is 1 time, which is about 25 ~ 30 minutes. From the big toe of the foot to the inside of the sole, the instep, the outside of the sole and the sole of the foot, for convenience, body lotion, oil, etc. Yes, you can. You don't need ointment for * * * meatballs.
As for the foot health trail in the park, it is not recommended. Zheng said that the original design was fine sand and pebbles, but unfortunately, it was later built into cement stone. Once you step on it barefoot, it is easy to hurt the periosteum. Therefore, it is suggested to find a smooth stone suitable for the shape of your arch to achieve a safe effect.
In addition, Zhang Jiabei reminded that plantar myositis, diabetic patients, patients with blood coagulation dysfunction, people with foot wounds or infected with athlete's foot, and those with severe anemia, it is best not to have plantar surgery. Moreover, blood circulation is not good, hands and feet are easy to get cold, and foot massage can promote blood circulation on weekdays.