Edible effect
Sweet and sour, flat;
Has the effects of moistening lung and intestine, nourishing yin and quenching thirst;
Treat deficiency heat, polydipsia, intestinal dryness, dry skin, itching, etc.
nutritive value
1. Dairy products are the best choice for food calcium supplementation, and cheese is the dairy product with the most calcium, which is easily absorbed;
2. Cheese can improve the body's low disease resistance, promote metabolism, enhance vitality, protect eye health and keep skin healthy;
3. Cheese is lactic acid bacteria and its metabolites, which have a certain health care effect on human body, and are conducive to maintaining the stability and balance of normal intestinal flora and preventing constipation and diarrhea;
4. Cheese contains more fat and heat energy, but its cholesterol content is relatively low, which is also beneficial to cardiovascular health;
British dentists believe that eating some cheese with meals can help prevent dental caries, and eating foods containing cheese can greatly increase the calcium content in the surface of teeth, thus inhibiting dental caries.