There are many kinds of tofu, mainly divided into thin tofu and thick tofu. Thin tofu and thick tofu are still very different in appearance. Thin tofu is mainly thin tofu, and thick tofu is a piece of tofu. Yuba also has a name called tofu skin, which is very different from thick tofu and thin tofu.
Yuba is also one of China people's favorite foods. It is mainly made of bean products. The main production method of yuba, this small series can not be disclosed, this is a trade secret. Bean flavor, rich bean flavor makes people relaxed and happy, and retains the unique taste. The appearance of Yuba has also brought great surprises and visual feasts to Chinese people.
Difference of nutritional value between tofu and yuba
Tofu is made of bean products, and another name of yuba is tofu skin, which is also made of bean products. The raw materials of tofu and yuba are the same, but the nutritional value of tofu and yuba is still different. Yuba contains very high glutamic acid, which has a magical brain-nourishing effect.
Many elderly people will have Alzheimer's Harmo's disease, and letting him eat yuba often can effectively prevent Alzheimer's Harmo's disease. Yuba is rich in lecithin, which is a magical nutrient with high medicinal value. Tofu also contains high-quality protein and amino acids. Tofu also contains high phosphorus, which can make human bones develop better.
Reference to the above content: Baidu Encyclopedia-Yuba
Baidu encyclopedia-tofu