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Under normal circumstances, the human body will digest after eating every day, and it is necessary to excrete the garbage in the body, which is the result of the natural metabolism of the human body. If there is abnormal stool during defecation, you need to pay attention. It is understood that abnormal stool may be a signal of disease, and it is necessary to understand the specific disease and then take systematic treatment. So, what are the characteristics of healthy people's feces?
1. The feces are yellowish brown.
The body also has some good characteristics of keeping healthy stools. For example, normal colors indicate good health. Usually, the stool is yellowish brown, which is a normal stool color and is not affected by food or drugs.
If it is found that the feces begin to change, there will be clay-like feces, and liver damage cannot be ruled out. If there is black stool, it may be a signal of gastrointestinal bleeding. Therefore, it is necessary to observe the change of fecal color at ordinary times. If the stool is not yellowish brown, you need to go to the specific reason.
Rapid defecation
When the body is healthy, the excretion rate of feces is very fast. It usually takes a relatively short time to excrete feces. Many people have health problems, it is very laborious to excrete feces, and may also be accompanied by obvious constipation symptoms. It takes a relatively long time to defecate. If the intestinal peristalsis is relatively stable, the defecation speed is relatively fast, the intestinal tract is in a lubricated state, and the fecal excretion is relatively fast, then this performance can be used to know whether the body is healthy or not.
3. The stool is very long.
If you are healthy, you will have some good performance when defecating. If the stool is in a normal shape and forms a long strip when defecating, it means that the body is healthier. When the gastrointestinal function is impaired, many people's stools will be abnormal, which will easily lead to irregular stools, sticky stools or granular stools due to dryness.
Therefore, we should pay more attention to the changes in feces. If the feces are long and no feces are formed, it means that the feces are healthy and a sign of good health.
Defecation every day
Keep healthy and excrete feces regularly. Usually the frequency of defecation is relatively fixed, and defecation once or twice a day is a sign of good health. Because the human body consumes food, they are digested and absorbed, and the garbage in the body will be discharged from the body.
In the case of impaired health, fecal excretion will become irregular, and there may be multiple defecations in one day, or no defecation for many days. If the stool is regular, it will be discharged once or twice a day, indicating that the body is in a healthy state.
If you suffer from chronic diseases, friends who have not been cured for a long time can leave a message in the comment area, and Wujitang Chinese Medicine Museum will answer your questions in time! Finally, Wu wishes everyone to stay away from diseases and have a healthy body!