Mental health motto:
1, a great mind should show such a spirit, greet the tragic fate with a smiling face, and respond to its own misfortune with a hundred times of courage.
Serving others is the only way to stand out from the competition.
Not all spring is free from sadness, and not all autumn winds weave sadness.
There are as many hearts as there are people in the world, and each heart has its own unique voice.
5. A rose is a rose and a lotus is a lotus. Just look and don't compare. Blind comparison is the easiest way to shake our mentality and change our original intention, and the result of comparison makes people feel inferior or proud, in short, mediocre.
6. Resentment doesn't necessarily hurt others, but it will definitely hurt yourself.
7. People's eyes only open when they fail.
8. The sadness in my heart is greater than death. It is often not external forces that knock a person down, but one's own heart.
9. Everything is temporary, and everything will disappear. Let the lost become lovely.
10, a person creates success by fighting against the surrounding environment.
1 1, you should listen to others' opinions patiently and seriously consider whether the person who accuses you is reasonable. If he is right, correct your mistake; If he is wrong, he will be ignored; If he is someone you respect, you can point out his inaccuracies through discussion.
12, respect for life, respect for others, and respect for yourself are companionship in the process of life and a condition of mental health. ? 13, people's thinking has great inertia. Once the fast thinking goes astray, it will accelerate to the cliff.
14, if you have an apple and I have an apple, and we exchange this apple with each other, then you and I are still an apple. However, if you have an idea and I have an idea, and we exchange these ideas with each other, then each of us has two ideas.
15, the past has been forgotten, and my heart is selfless.
16, as long as there is a normal heart, there is nothing to think about.
17, jealousy is a kind of hate. This kind of hatred is based on the happiness of others and takes pleasure in the disasters of others.
18, people, as long as they have faith and pursuit, can endure any hardships and adapt to any environment.
19, since there are black spots on the sun, things in the world are even more impossible without defects.
20. A person seems to be a score, his practical ability is like a numerator, and his evaluation of himself is like a denominator. The larger the denominator, the smaller the score.
2 1, half of health is mental health.
22. The more people look down on others, the easier it is to be looked down upon by others.
23. Renshan's words may be short and easy to export, but their influence is infinitely far-reaching.
24. Being exposed by others is a failure, and exposing yourself is a victory.
Mental health judgment
1. Interpersonal adaptation, including adaptation to work relationship, study relationship, family relationship, friendship relationship and acquaintance relationship.
In the working relationship, we need to adapt to the relationship between colleagues, superiors and subordinates, teachers and students, etc. Some people are in a bad mood and often make mistakes when they think of their obligations. A very important reason is that there is a problem in interpersonal relationship.
Family relationships include husband-wife relationships, parent-child relationships, sibling relationships and various kinship relationships. If these relationships are not handled well, people's quality of life will be greatly affected, and their mood will naturally be corroded by negative emotions.
As we all know, the importance of friendship is one of human social resources. When friendship goes wrong, people will feel distressed, uneasy and worried. Over time, it may become a psychological problem.
Acquaintances include classmates, colleagues, roommates and neighbors. Acquaintance seems to be the most loose and unimportant part of interpersonal relationship, but it is often the most troublesome interpersonal relationship. Because the frequency of this relationship is the highest, and you can't keep your distance like your superiors or classmates, nor can you be as close as your relatives and friends, so friction is inevitable, and misunderstandings may often occur inadvertently. Lack of communication channels and ways between relatives and friends often affects people's mood.
2. Adaptive problem
Self-adaptation includes: adaptation to one's own physical and mental development, such as from childhood to old age; Adaptation to their social roles, such as from children to spouses to parents to grandparents; There are also adaptations in constant self-discovery, such as new discoveries about their limitations and advantages; And adapt to their growing aspirations, and so on.
A person who doesn't know how to adapt himself is hard to get along with the environment. Every major stage of life development is a critical period of self-adaptation, such as adolescence, middle age and old age. In these critical stages of life development, many troubles are caused by people's self-adaptation, and many problems are also caused by this.