Sub-health refers to a person's body, which is in an abnormal state, but has not reached the level of disease. This is the critical state between health and disease. At this time, people will feel slight discomfort, such as listlessness and poor appetite, but it does not prevent them from continuing their lives and work. However, it is suggested to adjust your daily routine, restore your health, and let your body reach its best state, so as to improve your physical function in all directions.
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