The doctor said that eating cherries properly is good for people's health. For example, women can detoxify and maintain beauty, and men can supplement iron particles, but eating too many cherries will cause physical discomfort, because cherries are hot fruits. It is not recommended to eat more because of physical weakness. People with respiratory diseases such as asthma and digestive system diseases are not suitable for eating cherries.
Some seasonal fruits are helpful to people's health if eaten in small quantities, but if. Too much food will be harmful to our health. Be sure to use it in moderation, don't overdo it, ensure balanced nutrition, keep a diversified diet and keep healthy. For example, durian is also a tropical fruit. Proper consumption can be beneficial to people with yang deficiency and body cold, and can enhance people's physique to a certain extent, but it is not suitable for one-time excessive use. Use. Because durian itself is rich in nutrition, excessive consumption will cause a certain burden on our gastrointestinal tract, so some people will appear. Constipation. Some patients have abdominal pain. Nausea, indigestion, some suffering from. Patients with renal insufficiency and nephropathy are advised to eat less durian. Because durian has a high potassium content. Some diabetics should also eat durian properly.
For example, bananas are also high in nutrients and magnesium, but it is not recommended to eat on an empty stomach. Eating too much will affect people's cardiovascular system, and patients with joint diseases should not eat more bananas.