Children's prostate is very small and grows rapidly during sexual maturity; The gland tissue of the elderly gradually degenerates, and the connective tissue in the gland proliferates, forming prostatic hyperplasia, pressing the urethra and causing dysuria.
Men should also insist on proper physical exercise, such as Tai Ji Chuan, sprinting, jogging and taking a walk after meals. It can improve blood circulation, enhance immunity and prevent prostate diseases.
Extended data:
Food that can protect male prostate in life
1, garlic;
Garlic, which can prevent prostate cancer, has strong bactericidal power and can eliminate bacteria invading the body. Garlic can promote the absorption of vitamin B 1, promote the metabolism of sugar to produce energy and eliminate fatigue.
Another important function of garlic is to improve immunity. Lead selenide contained in garlic has antioxidant effect, so it is regarded as a food to prevent prostate cancer. Men eat more garlic, which can improve their physique and keep fit.
2, carrots;
Carrots can prevent prostate cancer from transforming into vitamin A in the body, improve the body's resistance, and inhibit active oxygen that leads to cell deterioration. Carrots are rich in potassium and have the effect of lowering blood pressure. Carotene can also prevent cancer.
3. soybeans.
Soybean contains phytohormones, which can effectively prevent prostatitis and is an excellent food for men with prostatic hypertrophy. Japanese men who often eat soy products are less likely to suffer from prostatitis than men in western countries. Soybean is also very effective in improving male bone loss.
Baidu encyclopedia-prostate
People's Daily Online-People with prostate problems should pay attention to five things.
People's Network-Don't hold your sperm and protect your prostate.