Which vegetables are healthier to eat hot pot?

If there are not too many restrictions on broth hot pot, you can eat more leafy vegetables, such as lettuce, cauliflower and cabbage. If you eat spicy food, eat more blocky dishes, such as potatoes, taro and yam, because broth and hot pot generally have less pepper and less oil; Spicy hot pot is rich in pepper and oil. Eating too much is bad for your health. Clear soup pot and spicy hot pot are both well matched with meat and vegetables. From the health point of view, it is better to suggest some meat and vegetables.