1. Instant noodles:
It is one of the most popular fast food. Cooking takes only a few minutes, and there are many flavors to choose from. You can choose to pack instant noodles or choose instant noodles in cups.
2. Instant noodles:
Similar to instant noodles, but usually cheaper, just rinse with boiling water. There are many different flavors of instant noodles to choose from.
3. Cereals:
A good choice for fast breakfast, add milk or yogurt to eat. You can also eat it directly as a snack.
4. Energy bar:
Providing fast energy is a good choice to fight hunger. You can choose a nut energy bar or a fruit cereal bar.
5. Nuts and dried fruits:
Rich in protein and fat, it is a healthy snack to resist hunger.
6. Canned drinks:
Canned fruit juice, fruity tea and coffee can provide energy supplement options.
7. Instant oatmeal:
It can be brewed with boiling water, which is a healthy and convenient breakfast choice.
8. Canned food:
Such as canned fish, beans and soup, provide a variety of food choices and can be eaten alone or together with other foods.
9. Meat snacks such as dried bean curd and beef jerky:
Rich in protein, it can satisfy the appetite of meat.
10. Cookies and chips:
As a snack reserve, but eat it in moderation and stay healthy.
Please note that there is generally no kitchen equipment in the dormitory, so it is more practical to choose fast food that does not need cooking. In addition, it is suggested to check the shelf life of food regularly, reserve the varieties of food and ensure a balanced diet.