Do you have nine signs that women are unhealthy?

1, dizzy.

People who are often dizzy should check their blood pressure. People of any age may have low blood pressure, and women generally appear at the age of 35 ~ 40. Adjust your diet and choose some beneficial exercises, such as swimming.

2. Sweating.

Sweating more than usual may be autonomic nervous disorder. If ordinary sedatives don't work, you should see a doctor.

3, cramps.

Frequent cramps in hands and feet may be due to calcium and vitamin D deficiency. They determine the hardness of bones and the contraction of muscles. Eat more dairy products, liver and seafood.

4, leg swelling.

At night, the legs are swollen and unconscious, which is a symptom of chronic venous failure. You need to eat more raw vegetables, which contain fiber and can strengthen the vein wall. You can do leg exercises several times a day.

5. Thirst.

Weight change, frequent thirst and want to go to the toilet, these symptoms are a bit like diabetes, so it is necessary to do a blood sugar test. If the test results are normal, you should also eat less sweets and greasy food.

6, dark circles.

In the morning, my eyes are slightly swollen and dark circles appear, which is probably the result of long-term fatigue. If edema occurs frequently, it is necessary to check the kidneys. According to statistics, the probability of women suffering from kidney calculi is 1.5 times that of men.

7. Irritability.

It may not be in your character to cry because of a trivial matter. This requires thyroid examination, and the central nervous system is most sensitive to thyroid hormone imbalance. Initial symptoms: irritability, bad temper, crying, insomnia, loss of appetite, menstrual disorders.

8, low back pain.

This may be cystitis or adnexitis. Go to the hospital for blood test and urine test, and do cystoscopy or gynecological examination if necessary. At this time, drink plenty of water and avoid spicy food. Can be used for anti-inflammatory treatment and physical therapy. If you take a bath with pumpkin oil or sandalwood oil, the effect will be very good.

9, hair loss.

Women are more prone to scattered hair loss than men (hair falls off from all parts of the head). The reasons for hair loss may be due to psychological stress, untreated infection or incorrect diet. It may also be caused by some diseases or congenital diseases. Excessive secretion of sebaceous glands or changes in the secretion properties of sebaceous glands can cause alopecia.