How to heal a broken heart?

Master Xie invited!

Heart disease only needs careful treatment,

There is no medicine in the soul.

The pain can only be put down,

Let it return to nature.

Life is full of ups and downs,

Why don't you do it yourself?

Time is limited,

How can I let trifles stumble?

Now that this is a thing of the past,

Looking forward to the end, come on.

If you want to live a happy life,

I want to relax.

Thank you for inviting me! I think that everyone will encounter many different sad things in life. Nine times out of ten, life is unsatisfactory, and sadness is always inevitable. The key is your own mentality. You should learn to look down, get used to it, and life will come out on its own.

To heal the wounded mind, we need to straighten out the following problems:

Life is never smooth sailing. Even if you are sitting in Jinshan Yinshan, the troubles of life are always accompanied by happiness. No matter how hard life is, it will not be bitter for a lifetime, but it will always be bitter for a while. Life is really bitter, and suffering is the normal state of life.

Life is never perfect. No one is perfect, and gold is not enough. Everyone has his own troubles and regrets. It is precisely because life is not perfect that we will constantly cultivate ourselves and pursue perfection. Imperfection in life is perfection!

Life is always on your own. It is better to ask yourself than to ask others. It is better to cultivate yourself than to expect others. Nobody helps anyone in life, you do your own thing. Only one is better than the other. What you have is what you have, and what you are strong is what you are strong. To be a self-reliant and self-loving person, the wonderful life of high is king!

Everyone has his own way of life. No matter what you encounter in your life, or how many sad things you encounter, they are all things you should encounter in your life, which will bring you enlightenment and make you grow. No matter how good other people's lives are, their own lives are also their own.

A person's life is a growing process of self-cultivation. Therefore, each of us is never too old to learn, and there is no end to learning! Even if there are many troubles in life, it is also the growth demand of each of us. Life is bitter and tiring, and you will have a taste. Life is hard, you won't live in vain! Life is always a struggle. High lived a wonderful life.

Straighten out the above problems. In the constant self-cultivation, get out of the predicament, complete self-healing, strengthen your heart and let yourself grow up healthily and happily! With a good attitude, everything will be fine! I wish you happiness every day! Have fun at work! A happy life!

Many people have experienced mental injury.

Below, I will analyze the performance of several stages of heart injury with my personal experience.

There are several stages of injury.

The first stage: I will cry when I think about it, which is particularly easy to get emotional. Dare not mention, dare not look, as if there are endless tears, out of control.

The second stage: I will still think about it often, or I will touch the scene. But I won't cry every time. At least I can control my emotions.

The third stage: don't think about it often, unless you touch the scene. But rarely shed tears, unless it is caused by other factors, not simply crying, but more like venting.

The fourth stage: dusty in my heart, but I often think of it. It's like a lifetime ago, and it's like someone else's story. No tears, no scars. But there's blood under the scar. So, you can take it out in the sun, but you can't open it.

To sum up, I have come to the conclusion that it is purely personal experience and does not involve psychology. There is no cure for the trauma of the soul. Whether it's to drown one's sorrows by drinking, to wash it with time, or to replace it, all the wounds healed are superficial.

Past injuries are evidence that we have lived and loved. Do not abandon it, do not bury it. Air-dried its surface, and the inside is still fresh. So let it exist. Pain can stimulate people's nerves. Pain can also show the preciousness of happiness.

1: Let yourself live a particularly full life and have no time to think about sad things.

2. Understand that you should learn to be strong, no one can accompany you to the end, and everything depends on yourself!

Time is the best medicine to heal the soul!

I hope my answer can help you! Facing the sea, spring blossoms. I wish you happiness!

Book honey house lazy:

Mental injury, usually caused by the brain.

The mind is pure, but it is often under the command of the brain.

Everyone has a lonely soul. The soul is not nourished, just like a tree without water, and an empty body is boring.

Cultivating the mind and nourishing the nature is the best treatment.

First, ask questions from the brain, at least five why?

Why are you so sad?

What do I really care about?

Is face, vanity, loss ...

Trace to the source [a flash of inspiration]

Then water it with kindness and love. I suggest watching Wang Yangming's Mind Theory [an epiphany] and wishing to realize physical and mental freedom as soon as possible. I think this is the highest state [pride].

1. First of all, cultivate a kung fu: Gan Kun touched [yeah] people and things;

2. Learn to think in reverse, and bad things will have a good side. There are many such examples;

3. change the environment;

4. Have an empty cup mentality. What doesn't belong to you is because it never belongs to you.

5. Have the spirit of Nezha: I am the master of my life!

People have to go through many things that make you sad, such as educated youth going to work in cities one by one. Eight years have passed, and I am the only one left. When your local girlfriend sees that you have no future and marry someone else, it is better to see someone go from private to substitute and become a full member. How can a two-year-old local middle school student come to the commune as a secretary and be in charge of education? People who come to the school to inspect the staff are very modest, but they know nothing about education and can't say why. I don't know what's going on.

If you don't understand, you can't speak like this, which will cause trouble. I classify these people as lucky, that is, they work with peace of mind and do their current tasks well. Busy every day, no matter how much you think, because you have to find firewood to cook.

Books still need to be read, newspapers still need to be read. Seven dollars a month to buy a battery to listen to the radio, old Su Xiu made trouble, there was a Chinese broadcast, and our station was disturbed, which showed that he was advanced.

Facts have proved that as long as you persist, everything will change, but for a longer time.

Everyone has been injured, only the degree of injury … classmates, friends, colleagues, relatives … and so on.

The most difficult thing to heal is emotional injury, because most people are injured and can't beat one person. The only thing is emotion.

Emotional pain is not clear ... first say love or not, then say no heartache. I once read a sentence, "When you long for tenderness in a person's eyes, then this life is doomed to be destroyed in the hands of ta". Fate is over and people have changed.

The mind has been damaged, and only you can slowly change and save yourself. It is never time that can cure you, but you have to understand that love is not the only one. It is better to spoil yourself with a high profile than with a humble lover.

Don't expect anyone to dominate your life except yourself.

Thank you for inviting me. Only time is the best healing medicine.

Learn to let go, learn to face, learn to let go,

Love that doesn't belong to you, love that doesn't belong to you, long pain is better than short pain,

It's better to find someone who loves you than to be hurt all over, at least not to betray you or hurt you.

If you can't get the person you love, then cherish the person in front of you and love yourself.

God is fair. If I close the door, I will open a window for you.

The people who can hurt you are the people you love and care about. In fact, he doesn't love you at all Otherwise, he can't bear to let you suffer a little injustice and injury. If you don't love yourself, you will never forget it, and the wound will never heal.

Let go of the past and start over. As time goes by, everything becomes a thing of the past. . . .

As the saying goes-nine times out of ten, life is not satisfactory.

If you encounter mental injury, I have three ways:

First, let manual labor obliterate thousands of thoughts. You can choose to escape your troubles and work with officers to get busy or even tired, so as to dilute your messy mood.

Second, turning to external forces, you can have a heart-to-heart talk with your intimate friends about the origin of the situation. People who understand each other, language is the window of the soul, which will definitely give you strength and persistence and make you more perfect.

Third, self-healing, you can choose to stay at home and watch festive short plays to make yourself smile more. People who love to laugh are lucky. Or watch some real difficult and inspirational stories, let your pity shed a few tears and make yourself confident. After all, we have not experienced the misfortunes of those people, so that we can let go of our depression and suffering. After brushing the screen for two or three hours, it should be able to ease to a state of physical and mental health.

Little things, don't care too much. We must be rational on the issue of right and wrong, but we don't have to worry about being too hard on ourselves and making ourselves too painful. Let's stay away from annoying people and things and put them down. It should be a rare state of confusion [praise] [praise] [prayer] [prayer]