Cheese is generally divided into three types:
Cheese crumbs: The most common thing is that mozzarella cheese will be pulled out when heated and used to make toast, pizza, roasted rice, baked potatoes and so on.
Cheese slices: used for sandwiches, bread, hamburgers, salads, etc.
Cheese block: generally used for baking cakes, Mu Si, salads, etc. You can also eat it directly on bread.
Cheese itself is mainly composed of protein, lipids and other nutrients. Like milk, it is rich in minerals, such as calcium, zinc, vitamins A and B2. Because it is made by fermentation, these nutrients are more easily absorbed by the human body. Besides protein and vitamins, cheese is also rich in calcium, so eating cheese slices is also a good way to supplement calcium. Besides, you can also eat shredded cheese in many places.