What are the benefits of probiotics to the health of mommy and baby?

Probiotics have many benefits for the health of mommy and baby. Probiotics can directly or indirectly produce vitamins, amino acids, short-chain fatty acids and other nutrients, which play an important role in baby's bone growth and heart health. Moreover, probiotics can also produce lactase, relieve lactose intolerance, promote lactose absorption, metabolize organic acids to improve the utilization rate of calcium, phosphorus and iron, and also promote the absorption and utilization of vitamin D.