Efficacy and function of grapefruit

Efficacy and function of grapefruit;

1, grapefruit pulp: sweet and sour, cold, non-toxic, with spleen, cough, hangover effect.

2, grapefruit skin: bitter and sweet, warm, with phlegm, cough, qi, pain.

Grapefruit also has the effects of invigorating stomach, moistening lung, enriching blood, clearing bowel and relaxing bowels, and can promote wound healing. In addition, grapefruit contains glucocorticoid, a physiologically active substance, which can reduce blood viscosity and reduce the formation of thrombosis, so it also has a good preventive effect on cerebrovascular diseases, such as cerebral thrombosis and stroke. Fresh pomelo meat is an ideal food for diabetic patients because it contains insulin-like components.

Grapefruit is good, but you can't eat too much. Eating grapefruit is also taboo. If there are symptoms such as edema of limbs, chills, abdominal distension, diarrhea and frequent loose stool, you should eat less.

Extended data:

Nutrients:

Grapefruit contains sugar, vitamin B 1, vitamin B2, vitamin C, vitamin P, carotene, potassium, phosphorus, citric acid and so on. The main components of pomelo peel are naringin, neohesperidin, etc. The pomelo core contains fatty oil, cortex phellodendri, cortex phellodendri lactone, etc.

Grapefruit is rich in nutrition. The edible part per100g contains 84.8g of water, 0.7g of protein, 0.6g of fat, 0.2g of carbohydrate/kloc-0, 0.8g of crude fiber, 4 1 mg of calcium, 43mg of phosphorus, 0.9mg of iron and 0./kloc of carotene.

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