Suddenly menstruation will be fine. Last month was normal. Is there no menopause this month?

I haven't menstruated for a month. If it's only occasionally, don't worry too much. Probably influenced by living environment, work pressure and diet changes. You can observe it first But if you have been in the same room, you should be alert to whether you are pregnant. You can check your urine with a pregnancy test stick to see if it is positive, or go to the hospital to check your blood hcg. If it is confirmed that there is no pregnancy or other gynecological diseases through relevant examinations, you don't need to take medicine for the time being, and observe first.

Precautions during menstruation:

1, you need to pay attention to personal hygiene to prevent infection. When cleaning the external genitalia, you can't use warm water, hot water or soapy water. These are not good for your health. During menstruation, you can't use a bath, but you can take a shower, which can prevent upward infection. Moreover, sanitary napkins in use should be clean and soft and need to be replaced frequently.

2. Keep warm and avoid cold stimulation. Such as cold water bath, swimming, paddy field, etc. If you are subjected to sudden or excessive cold stimulation during menstruation, it may cause oligomenorrhea or dysmenorrhea.

3, but also to maintain a happy mood, avoid mental stimulation, as well as emotional fluctuations, otherwise it will also affect the normal progress of menstruation, so pay attention to these matters during menstruation. You can't have sex during menstruation, otherwise it will bring certain infections to women, so pay attention.

4, but also avoid overwork, can not eat hot and sour colds, alcohol irritating food, need to drink more boiled water, can keep the stool unobstructed, which can reduce pelvic congestion, but also need to pay attention to rest and keep enough sleep.