1 chiropractic can regulate the qi and blood of the five internal organs and enhance their functions. Even if your body is not empty, regular chiropractic can improve the operation of your internal organs, promote the circulation of qi and blood, improve the function of internal organs, and strengthen the effect of whole body qi and blood operation. Make you healthier and stronger. As long as you keep chiropractic for half a year, your physique will be three times better than before!
There are 126 acupoints on the whole back from sacrococcygeal to neck. Chiropractic can effectively activate and dredge these acupoints, thus quickly adjusting and enhancing human life functions. Regular chiropractic has different preventive and therapeutic effects on hundreds of diseases in human body.
In the middle of the back is the Du Meridian, which is the "Sea of Yang Meridian". This is the hub of the whole body's qi and blood operation, which can dominate and control the whole body's yang, and the operation and distribution of the whole body's yang are closely related to it. Man's vitality is the embodiment of Yang. Through chiropractic, the Du meridian can be dredged, and the yang of human body can be activated and promoted, thus enhancing vitality.
Physiologically, the spine is the skeleton backbone that supports the human body, and there is a spinal cord in the spine, which is an extension of the brain. The spine is the place and channel where the brain and spinal cord send nerve roots to various organs and tissues of the whole body. Autonomic ganglion and sympathetic trunk of human body are mainly distributed on both sides of spine. The brain controls and regulates the activities of the whole body through the spinal cord and nerves. By stimulating these ganglia and sympathetic trunk, chiropractic can adjust the function of internal organs in a whole and improve the immunity of the body with the help of complex nerve and body fluid factors, so as to achieve the purpose of strengthening the body and preventing diseases.
Spleen and stomach are the source of qi and blood biochemistry, and "the spleen is prosperous at four seasons without evil". Chiropractic can make people's spleen and stomach healthy, increase diet and improve immune function.
6 can promote blood circulation and eliminate accumulation. In the process of human life, due to excessive internal injuries and external evils, the operation of qi and blood is easy to be blocked. Long-term deposition on the back will inevitably lead to skin adhesion and hardening. Through chiropractic, you can get rid of the accumulated qi and blood in your back and eliminate these adhesions.
If a person is timid, bad-tempered, and weak in gas field, it can also be significantly improved by chiropractic.
What is chiropractic? Chiropractic is an ancient and practical massage therapy, and it is a magic weapon for health preservation handed down from ancestors. It is called "chiropractic" because it pinches the meat on the back with fingers in a certain way, because it has a particularly good effect on treating diseases such as stagnation, and it is also called "pinching".
"Chiropractic" refers to relative position, and "pinching" refers to relative efficacy. Because the kneading part is where Huatuo Jiaji point is located, it is also called "Huatuo chiropractic method". In fact, they all refer to the same method.
Chiropractic is easy to learn, convenient, safe, effective and widely applicable, which is suitable not only for children but also for adults. It can not only treat various diseases, but also enhance physical fitness, preserve health and prevent diseases. It is especially suitable for family health care and worth popularizing. The chiropractic method was first seen in Ge Hong's Elbow Emergency Prescription, a famous health care physician in Jin Dynasty.
How to chiropractic? The pinched person lies on the bed or sofa, lifts his clothes and exposes his whole back. The operator stands beside the pinched person, hands along both sides of the pinched person's spine, picks up the meat on his back, pushes it forward while twisting, and pinches it from Changqiang point of coccyx to Dazhui point of the neck for 3-9 times. There are two specific operation methods:
1 Thumb chiropractic method: Hold an empty fist in half hand, bend the index finger, middle finger, ring finger and little finger together into an arch shape, put the dorsal side of the finger on both sides of the spine, and the middle part of the index finger radially abuts against the flesh, push forward and downward, and press the thumb straight and downward.
The pulp of the thumb and the radial edge of the index finger pinch the flesh of the back relatively hard, with the thumb in front and the index finger in the back. The thumbs of both hands are alternately twisted backward along the midline of the spine, and the index finger is pushed forward. The two cooperate with each other, pinch and release, and constantly move to the neck.
2 thumb back chiropractic method: straighten your thumbs, put your fingertips on both sides of the spine, and press your fingers forward against the flesh; Palm down, forefinger and middle finger press forward. The pulp of the thumb and the pulp of the index finger and middle finger of both hands pinch the meat on the back harder.
Thumb behind, forefinger and middle finger in front. Push your thumb forward and twist your forefinger and middle finger backwards alternately at the same time. The two cooperate with each other, pushing the neck to the back of the neck while pinching.
Notes on chiropractic 1 Time for chiropractic You can do it at any time of the day, without insisting. But it is best to do it after getting up in the morning or before going to bed at night, usually on an empty stomach. It is not advisable to pinch immediately after a meal, and you need to rest for 2 hours.
If you want to adjust your condition, you can do 1 2 times a day until you are cured. If you want to keep fit, you must do it once a day, regularly, form a habit and stick to it for a long time. If it is only for health care and disease prevention, it can be pinched once every two or three days or irregularly.
People with chronic diseases or weak constitution should develop the good habit of chiropractic regularly every day, and the effect will become more and more obvious after a long time. If you can persist for a year and a half, your whole body will improve qualitatively.
3 The number of chiropractic is generally 3 to 9 times at a time. If you feel comfortable and want to pinch it again, it doesn't hurt to pinch it three or five times more.
The strength of massage requires the strength to be as uniform, consistent and gradual as possible. At first, you pinched less meat, used less force and used less times. After two or three times, you gradually pinch more meat, use more force and use more times. For adults who accept chiropractic for the first time, we should first explain the relevant truth and effect to him and make efforts within his tolerance.
Some people will be very painful when they pinch their spine, while others will cry in pain. If you persist, the pain will be smooth after three days. If you still feel pain after three times, you can moxibustion the whole bladder meridian Jiaji point.