Benefits:
Nutrient-rich: Mala Tang is rich in raw materials, including all kinds of vegetables, meat and seafood. , can provide a variety of nutrients needed by the human body.
Stimulate appetite: Spicy Tang Can stimulates taste buds and increases appetite.
Digestible: Vegetables and meat in Mala Tang are easier to digest and absorb after being cooked.
Suitable for socializing: Mala Tang is generally sold in small portions, suitable for friends to have dinner or enjoy alone.
Disadvantages:
High calorie: Mala Tang often contains more oil and spices, and the calorie is higher. Long-term consumption in large quantities may lead to obesity.
Difficult to digest: spicy ingredients such as pepper and hemp pepper in mala Tang may stimulate the gastrointestinal tract and lead to indigestion.
Food safety: Because Mala Tang is cooked on the spot and eaten directly, there may be food safety risks if the ingredients are not handled properly or the cooking environment is unsanitary.
Excessive salt: In order to improve the taste, the bottom material and dip material in mala Tang often contain high salt, which may have an impact on health after long-term consumption.