Yongquan point, also known as Changshou point, is located in the first third of the connecting line between the toe seam of the 2nd and 3rd toe and the heel. When you bend your toes hard, the depression in front of the sole of your foot is Yongquan point. Yongquan point has a very close relationship with our health, which maintains the normal life activities of our human body.
The main daily method of Yongquan point is * * *. Every night before going to bed, you can relax and sit on the bed, then rub back and forth with your palm, or * * * Yongquan point and sole, preferably until the sole is hot or hot, then press Yongquan point with your thumb, and stop changing the other foot when you feel pain.
* * * The benefits of Yongquan point
1. Gently pressing Yongquan point can regulate your autonomic nervous system through the conduction of meridians, help you dilate blood vessels, promote blood circulation of the skin, accelerate the discharge of toxins and reduce the degree of depression.
2. Activating the internal qi of the kidney meridian, consolidating the foundation and strengthening the body, prolonging life, dissipating heat and being angry can make the kidney essence sufficient, the ears and eyes bright, the development normal, the energy full, the sexual function vigorous, the waist and knees strong but not soft, and the walking powerful.
3. Remission treatment, fatigue, fatigue, women, insomnia, sleepiness, hypertension, dizziness, anxiety, diabetic climacteric disorder, chills, nephropathy, etc.
4. Relieve and treat headache, dizziness, dizziness, sore throat, dry tongue, aphonia, dysuria, difficulty in defecation, convulsion, foot fever, epilepsy, cholera tendon convulsion, fainting, etc.
Yongquan point method
1, friction Yongquan point
Sitting in a chair, first put your right foot on your left leg, hold your toes with your right hand, and then rub the Yongquan point in the center of your right foot with the palm of your left hand until the soles of your feet get hot. Then put your left foot on your right leg and rub the Yongquan point in the center of your right foot with your left palm until the soles of your feet get hot.
2. Bubble Yongquan point
Soak your feet with hot water every night before going to bed, and add a little salt to soak them in 15 ~.
3. Tap Yongquan Point
Sit on the bed, your feet naturally separate upward, or sit cross-legged, and then pat Yongquan point naturally and gently with your hands, which is best to capture the feeling of fever on your feet.
Yongquan point treatment prescription
1、
Take 30 grams of Evodia rutaecarpa, 6 grams of raw aconite and 0.3 grams of musk, grind them into fine powder, add a little flour and vinegar to make cakes, steam them and apply them to Yongquan points on both sides, and sleep for 3 hours after application. If the soles of your feet get hot in the middle of the night, your anger will go down. Once a day, 10 is a course of treatment.
2. Acute tonsillitis
Take 30 grams of Coptidis Rhizoma and 20 grams of Evodia rutaecarpa, grind them into fine powder, mix them evenly and bottle them for later use. When applying, take a proper amount of medicine, add fire vinegar to make paste, apply it to Yongquan points on both sides before going to bed at night, then cover it with gauze and fix it with adhesive tape. Take it off the next morning and apply it once a night, three times as a course of treatment.
3, gingivitis
Grinding 30 grams of raw aconite into fine powder. When in use, a proper amount of raw aconite is taken, mixed with water to form paste, applied to bilateral Yongquan points, covered with gauze and fixed with adhesive tape, and the dressing is changed once a day. This prescription has good curative effect on gingivitis of kidney yin deficiency type.
4、
Take 30 grams of Sophora flavescens and 30 grams of Atractylodes lancea, and grind them into fine powder. When in use, take appropriate amount of this product, add rice vinegar to make paste, apply it to bilateral Yongquan points, cover it with gauze and fix it with adhesive tape, and change the dressing once a day, 10 times as a course of treatment. This prescription has a good curative effect on damp-heat type.
5. Hypertension
Take Evodia rutaecarpa 1 00g, Radix Gentianae 60g, earth sulfur 20g, cinnabar15g, and alum 30g, and grind the medicine into fine powder, add appropriate amount of medicine each time, add rice vinegar to make paste, apply it to bilateral Yongquan points, cover it with gauze and fix it with adhesive tape, and change it once every two days.1.
6. Wind-heat cold
Take 9 grams of white mustard seed and egg white 1, grind white mustard seed into fine powder, then mix it with egg white evenly, divide it into two parts, apply it to Yongquan point on both sides, and take it off after 1 hour. This prescription has good antipyretic effect and is suitable for people with high fever.
7, aphtha
Take 30 grams of Evodia rutaecarpa, grind it into fine powder and store it in a bottle for later use. Take a proper amount of medicine each time, make it into paste with vinegar, apply it to bilateral Yongquan points, then cover it with gauze and fix it with adhesive tape, and change the medicine once a day.
8, treatment of impotence
Take 65438±00g of Morinda officinalis, 65438 g of Fructus Psoraleae and 65438 g of Rhizoma Curculiginis. Methods: Grinding the medicine into fine powder, adding proper amount of vinegar to make it into a thin paste, and taking it in two parts. Usage: Apply the prepared ointment to Yongquan point on both feet, cover it with gauze and fix it with adhesive tape. Change the dressing once a day for 5 ~ 7 days. Efficacy: Warming yang, suitable for impotence caused by kidney-yang deficiency.
The above is some knowledge of Yongquan point. If you want to know more, please continue to pay attention to the channel.
Yongquan point