Pig's trotters soup should not be eaten often, because the collagen inside is not completely conducive to absorption, which will bring trouble to the gastrointestinal digestive system. Even if you want to eat it, you should cook it with vegetables and lotus roots.
Three simple steps to make chicken taste smoother and tender.
1. Cut the chicken, add a little water, and beat it constantly with your hands, so that the water is immersed in the meat slices until it becomes sticky;
2. Add an egg white, wrap it in water, don't massage it by hand, and let the egg white wrap the chicken slices;
3. Add a little starch and mix well, then wrap the egg white and water inside. After three steps, the fried chicken slices will be very slippery.
Five Common Foods Resist Computer Radiation
1. Green vegetables: the "cleaner" in the human body;
2. Kelp: the bane of radioactive materials;
3. Pig blood: it can react with dust and harmful metal particles entering the human body, become a new substance precipitate, and be excreted; 4. Mung beans: help excrete toxins from the body, accelerate metabolism, and effectively resist pollution;
5. Auricularia auricula: Help to discharge harmful cellulose substances.
In hot weather, cooking is better than stewing. Add sesame paste, sesame oil, olive oil or a little heated cooking oil to reduce heating time, avoid a large loss of vitamins and antioxidants, and retain nutrition. Secondly, it lacks the process of oiling in the cooking process, which makes its heat lower. From the point of view of health, it is suitable for people who are afraid of cold, have a bad stomach and are prone to abdominal distension, which reduces the risk of high incidence of enteritis in summer.
You can't drink water Are you water blind?
1. Not thirsty, not drinking: drinking water is not to quench thirst, but to let it participate in metabolism. Water shortage thickens blood and induces cardiovascular and cerebrovascular diseases. People who don't pay much attention to drinking water have a lower desire to drink water.
2. Not enough 6 cups a day.
3. Drinking without drinking water: it is tantamount to spending money to buy a disease.
4. Don't drink "long-lived water" in the morning: if you don't drink water in the morning, you will regret it until you are old.
If you eat salty, don't replenish water immediately. 6. Don't drink water before going to bed: don't drink too much, just take a sip.
Eating six kinds of spicy food is good for your health.
Onion-prevention and treatment of arteriosclerosis, with anti-cancer effect;
Garlic-anti-flu, with blood pressure, blood lipid, blood sugar and anti-cancer effects;
Ginger-enhances blood circulation, stimulates gastric juice secretion, promotes digestion and strengthens the stomach;
Pepper-anti-cancer, delaying aging; Zanthoxylum bungeanum-warming stomach, regulating qi and relieving pain;
Pepper-used for indigestion, enteritis and colds.