How to eat linseed oil

How to eat linseed oil? Many friends bought linseed oil and didn't know how to eat it. Today, Bian Xiao will summarize how to eat linseed oil for you.

Fried dishes

Eat directly when cooking sesame oil, or add a spoonful when frying rice or steaming potato rice.

Linseed oil is not suitable for heating, just add it out of the pot.

Juice

Linseed oil can be added when squeezing vegetable juice and fruit juice.

Soak rice paste

You can grind some grains into powder and put them in vacuum-packed boxes or bags. Drink a cup of rice paste and a spoonful of linseed oil every morning.

roast

With the continuous improvement of modern living standards, people pay more and more attention to spiritual enjoyment, and more and more friends like baking. Friends can bake with linseed oil instead of cooking oil.

cold dish

In summer, many people like to eat cold dishes, which is a very good choice. You'd better put a spoonful of linseed oil in the salad.

Seasoning products

Linseed oil can be used as seasoning for various seasonings.

boil the kettle

Mainly aimed at some people who have indigestion and are not suitable for eating at night.

First of all, you should boil water on a big fire, then turn it to a small fire, and then add linseed oil. Linseed oil can provide a lot of nutrients to the human body, such as anti-inflammatory effect on wounds and increasing the absorption capacity of the human body.

mix

Ludi linseed oil can be used as an auxiliary material for cooking various foods. Many friends are used to adding a proper amount of linseed oil to cooked food such as steamed bread, bread and cakes.

Broth broth

Another way to eat linseed oil is to add linseed oil to cooked porridge and soup to increase color and freshness.

Low temperature cooking

After the food is out of the pot, flaxseed or flaxseed oil can be sprinkled or poured into delicious food to make it healthier and more delicious, such as stir-fried dishes, fresh soup, pasta, cold dishes and so on.

Mixed condensed milk

Linseed oil is nutritious and beneficial to human body. We can mix it with condensed milk and eat it, which can not only enrich the taste, but also retain the nutrition of raw materials.

yogurt

Linseed oil can also be eaten with yogurt. Adding cold-pressed linseed oil to yogurt is better. You can take 200ml yogurt, add 15ml flaxseed oil and mix well, which is good for your health.