Can I eat braised crucian carp in the month?

Many pregnant women eat very lightly during confinement, so they especially want to eat something delicious. Although I drink a little fish soup every day, my mother still wants to eat braised fish. Braised fish is much more delicious than fish soup, and it tastes good. So can I eat braised fish in confinement?

Whether you can eat braised fish depends on the physical recovery of the parturient. If the maternal body is almost recovered, you can eat a little braised fish appropriately. The recovery of the body is almost the same, indicating that the intestinal function of the parturient has returned to normal, and the parturient can eat a little braised fish appropriately. But when mothers cook braised fish, don't put too much pepper or soy sauce, and try to eat it lightly.

For their own breast milk, pregnant women are advised to drink more fish soup. Many women complain that their milk is too little, and the baby can't finish it during confinement. If the maternal milk is less, you can promote the secretion of milk in the body by drinking more soup. Drinking more soup can not only promote the secretion of milk in the body, but also make the body recover quickly. Why not?

Now we all know whether we can eat braised fish in confinement. If pregnant women really want to eat braised fish, try not to put too much seasoning when cooking braised fish. At the same time, put less oil to avoid the braised fish being too greasy.