Is it good for you to smell aloe?

It can be found from various medical ancient books such as Compendium of Materia Medica that incense has been used to prevent and treat diseases for many years. Aquilaria Resinatum can soothe irritability, relieve stress and be quiet, which has a certain effect on preventing diseases. Moreover, natural agarwood also has the effect of calming the nerves, which helps to relax the mood, thus achieving the effect of assisting sleep or improving sleep quality. Therefore, people with insomnia can try the fragrance of agarwood, which will improve to some extent. However, it should be noted that even the best agarwood, we should pay attention to the time and environment of use and grasp the discretion. Although agarwood is beneficial to improve the quality of sleep, if you don't pay attention to the time of fragrance, smelling agarwood will easily lead to long-term excitement of the nerve center and affect sleep. These are all learned from Xiang Supreme. Hope to adopt!