First, the efficacy and function of VC 1 can treat anemia. VC itself can't replenish blood, but it can increase iron absorption, thus indirectly replenishing qi and blood, maintaining liver and stomach, and making various organs of the body function normally.
2. Anti-oxidation. VC helps to prevent or delay some diseases caused by stress caused by oxidation, such as cancer and cardiovascular diseases, and also plays a great role in skin whitening and antioxidation. People who take enough VC tablets every day have better skin than others.
3. Prevent scurvy. Rough hair and bleeding gums are all symptoms of scurvy. Taking enough vitamin C every day can prevent and alleviate these symptoms.
4. Promote wound healing. VC is necessary for the biosynthesis of collagen L-carnitine and some neurotransmitters, so it also participates in the metabolism of protein. Collagen is an important component of geological tissue and plays an important role in wound healing.
5. Prevent arteriosclerosis. VC can improve the patency of human cellular blood, prevent blood adhesion and blockage, prevent arteriosclerosis, promote the absorption of iron in intestine, and improve the utilization rate of iron in liver, thus playing a role in preventing anemia.
6. Protect your gums. Lack of vitamin C in the body can lead to gingival atrophy, and brushing teeth can also lead to gingival bleeding. Therefore, in order to maintain the health of oral blood vessels, people who often bleed gums need to supplement vitamin C properly to keep their teeth and gums strong.
Second, conclusion The human body will produce a lot of toxins all the time. If your own toxins cannot be excreted in time, there will be a phenomenon of toxin accumulation, which is very unfavorable to human health. Vitamin c has a good detoxification effect. Taking a tablet of vitamin C every day is very good for the human body.