1, maintain a complete and coordinated personality state, that is, maintain the harmony of cognition, emotion and will.
2. The spiritual level matches the age and social level.
3. Have sufficient self-awareness ability, be able to cope with changes in environmental pressure, and maintain a stable mentality and mood in the face of environmental pressure.
4, have enough social functions, mental state can ensure the completion of social roles, including the planning and understanding of their social roles, and take constructive actions.
5. Maintain a good interpersonal environment.
Mental health:
Mental health means that all aspects and activities of psychology are in a good or normal state. The ideal state of mental health is to maintain a state of complete personality, normal intelligence, correct cognition, appropriate mood, reasonable will, positive attitude, appropriate behavior and good adaptation.
Mental health is influenced by both heredity and environment, especially the upbringing of family of origin in childhood has a great influence on the development of mental health. Mental health is characterized by being able to maintain good communication or cooperation with others in social life and production life, and being able to handle various situations in life well.
Individuals can adapt to the development environment and have perfect personality characteristics; And its cognition, emotional response and will behavior are in a positive state, which can maintain normal adjustment ability. In life practice, it is the basic feature of mental health to know oneself correctly, control oneself consciously and treat external influences correctly, so as to maintain psychological balance and coordination.