Raise your feet through daily relaxation exercises-stretch your front bow and back arrow. (Photo courtesy of /lanew) Female feet have a high pain rate, and they like to wear high heels or stand for a long time.
Because of the Hermon factor, the stability of women's bones and muscles is worse than that of men. In addition, after menopause at the age of 50, women will face faster physical deterioration than men. Therefore, 80% of patients undergoing foot surgery are women, and the proportion of women suffering from degenerative diseases related to their feet and knees is much higher than that of men. The main reasons are not only congenital physiological structure differences, but also different foot problems caused by wearing high heels or standing for a long time at work.
Lift your feet first, and your feet will be healthy! Lin, a rehabilitation doctor in Lian Xin Hospital, put forward the concept of "the lower beam is not straight, and the upper beam is not straight": the foot bone is the foundation of the whole body, and the sole of the foot bears the greatest pressure of the whole body, and a series of mechanical effects such as unstable standing, skew, flat feet, collapse and pronation will affect the health of the whole body. If you want to build a healthy life, you must have a deep understanding of your foot condition, so that you can prescribe the right medicine.
Laxintui Health Station Check the National "Walking" Calendar
Footwear brand LA NEW has been established in the Institute since 200 1. In March this year, we signed a memorandum with the hospital to build a national professional nursing system together with Dr. Lin, the authoritative sports medicine, and pointed out that foot health is the most important thing to maintain health. We should provide scientific foot measurement services in foot health stations, analyze walking habits, foot pressure distribution and bone growth, check personal "shoe" calendar, and awaken foot health awareness. And according to the health science of the principle of foot stress, create shoes that meet the needs of the foot.
Invite mom to the store to measure her feet with all-round technology, choose a pair of comfortable shoes, and have a light "shoe" trip in summer. (Photo courtesy of /LA NEW) Dr. Lin Song Kai said that when most people walk, the pressure on the soles of their feet takes the shape of butterfly wings. With the movement of footsteps, at most only half of the soles of the feet will bear the weight of the body when walking slowly, and the pressure on the soles of the feet will be greater when running. Therefore, LANEW appeals to the public to pay more attention to the necessity of "walking" inspection, and accordingly choose the right shoes to keep the feet healthy and step by step.
On the eve of Mother's Day, LA NEW launched the "Zero Gravity Light Shoes" for women's shoes, which mainly dispelled the three characteristics of smelly, wear-resistant and comfortable, and gave mothers a brand-new multifunctional choice. And invited my mother to the store to do a comprehensive technical survey, chose a pair of comfortable shoes, and took a light "shoe" trip in summer.