2. Providing psychological counseling services: Schools should provide psychological counseling services to help students deal with the pressures and problems they may encounter. Teachers can encourage students to seek these services and help them find suitable resources.
3. Teaching coping skills: Teachers can teach students some coping skills, such as deep breathing, meditation and exercise. These skills can help students stay calm in the face of pressure and reduce their anxiety and stress.
4. Pay attention to students' social skills: Teachers should pay attention to students' social skills and help them establish healthy interpersonal relationships. This can be achieved through group activities, role-playing and so on.
5. Provide suggestions on healthy diet and exercise: Teachers can provide suggestions on healthy diet and exercise to help students develop good living habits. This includes encouraging them to eat more vegetables and fruits, eat less junk food and take proper exercise every day.
6. Conduct regular physical and mental health check-ups: Teachers can conduct regular physical and mental health check-ups to understand students' physical condition and psychological state. This can help teachers find and deal with possible problems in time.
7. Encourage students to participate in sports activities: Sports activities can help students release stress and improve their physical and mental health. Teachers should encourage students to take part in various sports activities, such as ball games, swimming and running.
8. Provide a safe learning environment: Teachers should provide a safe learning environment to avoid physical or mental harm to students. This includes preventing bullying and ensuring the safety of students at school.