1. Not feeling well
Patients with mild anxiety disorder often feel unwell in the early stage, such as palpitation, chest tightness, shortness of breath or pain, rapid heartbeat, general fatigue, decreased work ability and difficulties in simple daily work.
2. Always fidgeting
Being unable to concentrate is always in a state of panic, manifested as fidgeting and fidgeting, especially in your spare time, so you must keep yourself busy to get rid of this feeling.
Feel close to death
Persistent inexplicable fear, tension, anxiety, anxiety and other psychological patients may have an expected sense of danger, feel the arrival of some kind of disaster or even feel death.
4. Cognitive impairment
Unable to clearly perceive and understand the surrounding environment, thinking becomes simple and vague, paying attention to one's health all day and worrying about the recurrence of the disease.
5. insomnia
People who have a lot of stress or stress events are more prone to insomnia, and stress and anxiety can lead to long-term sleep problems.
out of control
Sometimes I get angry and quarrel with my family inexplicably, I don't like anything, I lack confidence in the future, and I feel that I have no fun.