A: Maslow and Mitlerman put forward the term 10: 1, which is fully adaptable;
2. Fully understand yourself and make a moderate evaluation of your abilities; 3. The goal of life can be practical; 4. Keep in touch with the real environment; 5, can maintain the integrity and harmony of personality; 6. Ability to learn from experience; 7. Be able to maintain good interpersonal relationships; 8. Appropriate emotional venting and control;
9. Under the premise of not violating the collective interests, limited personal play can be carried out; 10, in the case of not violating social norms, appropriately meet the basic needs of individuals. Based on the research of domestic scholars, it is considered that normal psychology should have the following eight items:
1, intelligence is within the normal distribution curve and can react normally to objective things; 2. Psychological and behavioral characteristics are basically consistent with physiology and age; 3. Emotional stability, enthusiasm and situational adaptability; 4. Psychological and behavioral coordination;
5. Social adaptation, mainly psychological adaptation and interpersonal coordination;
6. Moderate behavioral response, no allergy, no dullness, and adaptability to stimulating situations;
7, do not deviate from the social behavior norms, to a certain extent, can realize personal motivation and meet reasonable requirements. 8. Self-awareness and self-reality are basically the same, and there is not much difference between "ideal me" and "realistic me".
Sixth, the concept of sports motivation.
A: The concept of sports motivation refers to the intrinsic motivation to promote, prevent or interrupt students' participation in physical education class and physical exercise.