Why is the heat of salted egg ingredient list so high?

Because eggs are high in calories. The reason for the high calorie in the salted egg ingredient list is that the calorie of salted eggs is about 233 kcal/100g. Salted eggs are just a way of heating, which has little effect on eggs. There is no difference in nutritional value between salted eggs and ordinary eggs.

Salted eggs are high-calorie foods. Eating too much salted eggs may cause symptoms such as getting angry or indigestion, so pay attention to the right amount when eating.