How to choose ice cream

Ice cream is a kind of frozen drink, which is mainly made of drinking water, milk and/or dairy products, oil, sugar and so on. Protein content shall not be less than 0.4g/ 100m, and fat content shall not be less than 1.0g/ 100m.

However, protein and fat are not the only basis for judging whether it is ice cream or ice cream. Compared with ice cream, the difference is that air is not mixed when making ice cream, and there will be no "volume expansion". Even if some indicators of ice cream reach or exceed ice cream, it can only be called ice cream. However, ice cream is no different from ice cream. When you choose, you mainly look at the ingredient list and the nutrient composition list.

Ice cream and ice cream are delicious because of sugar and fat. Sugar gives it an attractive sweetness; The fat in ice cream and ice cream will eventually become a semi-solid medium in ice cream, resulting in a smooth taste, otherwise it is no different from popsicles. Good ice cream and ice cream generally use milk and cream, so the protein content of the product is relatively high.

2. Don't dare to eat if you are not healthy?

Many people worry that ice cream is unhealthy. On the one hand, they think that some ice cream contains food additives such as essence and pigment, which is unsafe; On the one hand, I think many ice creams are rich in sugar and fat, which will make you fat.

Are they all additives?

In fact, food additives are not as terrible as some people think. For ice cream and ice cream, some emulsifiers and thickeners are still necessary, otherwise it is difficult to make a silky taste, which is no different from eating old popsicles.

As long as it is produced by a regular manufacturer, it will be used according to the national standard. Whether it is essence, pigment or thickener, it will have any adverse effects on human body. Needless to say, "additives" change color.

Of course, there are also some products with good taste and good taste, which are directly made of raw materials without additives and made through many experiments and scientific formulas. Look at the ingredients list before buying.