1, pregnant
Pregnant women have a special constitution, so they should eat carefully at ordinary times. Luffa is a cold food, so pregnant women should not eat it, so as not to cause adverse consequences such as abortion.
2. Diarrhea
Luffa is a cool vegetable, which contains a lot of dietary fiber and promotes digestion. People with diarrhea will get worse if they eat it, so people with diarrhea should not eat this cold food.
3, weak and afraid of cold
People who are physically weak and afraid of cold should not digest cold food, so they should not eat loofah.
Extended data:
Efficacy of loofah
1, brain
Some effective components in loofah can promote brain development, which is beneficial to the brain health of children and middle-aged and elderly people and has a brain-strengthening effect.
2, whitening and moisturizing
Luffa contains a lot of vitamins. Regular consumption can eliminate spots, prevent skin aging, and have whitening and skin care effects. It is called beautiful water.
3. Promoting blood circulation and removing blood stasis
Although Luffa is cold in nature, it has high medicinal value, and has the effects of relieving cough, removing blood stasis, stopping bleeding and diminishing inflammation, and is suitable for women to eat during menstruation.
References:
People who can't eat loofah-People's Network