The most important thing in all-round intervention of health factors is

The most important thing for all-round intervention of health factors is to change unhealthy lifestyle.

1. Health

Health means that a person is in a good physical, mental and social state. Health includes two aspects: the main organs are disease-free, the body shape develops well and evenly, the physiological functions of various human systems are good, and physical activity and labor ability are strong, which are the most basic requirements of health.

It has strong resistance to diseases and can adapt to environmental changes, various physiological stimuli and the effects of pathogenic factors on the body. The traditional concept of health is "disease-free health", while the modern concept of health is overall health. The World Health Organization puts forward that "health is not only the absence of physical diseases, but also mental health, good social adaptation and morality".

Therefore, the health of modern people includes: physical health, mental health, mental health, social health, intellectual health, moral health, environmental health and so on. Health is a basic human right. Health is the first wealth in life.

2. Lifestyle

Lifestyle refers to the daily activities of individuals and their families, including clothing, food, housing, transportation and the use of leisure time.

Different individuals, groups or all members of society, under certain social conditions and values, form a system of various forms of activities and behavior characteristics to meet their own needs.

In addition to this normative expression, there are two ways to use the concept of lifestyle, which are limited to the forms of activities and behavioral characteristics in the field of daily life. This is a narrow way of life, while the former is a broad concept. Only refers to the unique performance of personal life behavior determined by interest, hobby and value orientation. In this sense, it is equivalent to the concept of lifestyle.

According to the different levels of subjects, it can be divided into three types of lifestyles: society, groups and individuals. Social lifestyle is the general feature of the lifestyle of all members of society. Different types of social lifestyles in human history include primitive social lifestyles, slave social lifestyles, feudal social lifestyles, capitalist social lifestyles and socialist social lifestyles.